CrossFit WOD – Monday, 2020/02/10 – Fearless Athletics
Trace White2020-02-10T14:41:18+00:00Monday's CrossFit classes at CrossFit South Philly & CrossFit Penn's [...]
On The Mat – CrossFit Programming 2/10 – 16
Trace White2020-02-09T13:07:28+00:00CrossFit programming preview for CrossFit South Philly & CrossFit [...]
Intensity WOD – 2020/02/07 – Fearless Athletics
Trace White2020-02-07T13:21:33+00:00WOD 1 AMRAP in 10 minutes 20 v-ups 40 [...]
CrossFit WOD – Thursday, 2020/02/06 – Fearless Athletics
Trace White2020-02-06T07:16:47+00:00Thursday's CrossFit classes had plenty of opportunities to work the [...]
On The Mat – CrossFit Programming 2/3 – 10 at Fearless Athletics!
Trace White2020-02-02T10:19:27+00:00Guys! We made it through January! See below for what's [...]
CrossFit WOD – Monday, 2020/01/27 – Fearless Athletics
Trace White2020-01-27T08:57:58+00:00Monday's CrossFit classes at CrossFit South Philly (pictured) and [...]
On The Mat – CrossFit Programming 1/27 – 2/2
Trace White2020-01-26T10:38:49+00:00Welcome back to On The Mat, a weekly post [...]
CrossFit WOD – 2020/01/21 – Fearless Athletics
Trace White2020-01-21T09:17:33+00:00All Tuesday CrossFit classes worked on a snatch complex before [...]
CrossFit WOD – 2020/01/20 – Fearless Athletics
Trace White2020-01-20T13:31:43+00:00Happy Monday, Fearless Fam! Things heated up quickly inside CrossFit [...]
On The Mat – CrossFit Programming 1/20 – 26
Trace White2020-01-19T10:33:55+00:00Hello, Fearless Fam! We have a fun week ahead at [...]
