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On The Living Room Floor: Programming Guide for March 28 thru April 4
Welcome to On The Living Room Floor (formerly On The Mat) your programming guide to plan for a productive week of fitness! This week's Fearless [...]
On The Mat – CrossFit Programming March 9 – 15, 2020
Welcome back to On The Mat, your weekly guide for planning your CrossFit training at Fearless Athletics. Note that all major lifts done in the strength [...]
On The Mat–CrossFit Programming for March 2 – 8, 2020
Welcome back to On The Mat, your guide for planning your CrossFit for the week! Monday, 3/2: Bar Muscle-Ups + accessory work; conditioning is a [...]
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