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Member Spotlight: James Langel
Anyone who’s been to a 7 AM class at South Philly knows James Langel and his signature sense of humor. But recently, you might have [...]
The Thief of Joy
President Theodore Roosevelt famously said, “Comparison is the thief of joy,” and perhaps the biggest thief of joy is not the comparison to other people, [...]
Deciding to Re-Affiliate with CrossFit
CrossFit has a new mission: to be the world's leading platform for health, happiness, and performance. It has a new owner, Eric Roza—and we've been [...]
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