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On The Living Room Floor: Fearless At-Home Programming, May 18 – 24, 2020
Welcome back to On The Living Room Floor, your guide to Fearless At-Home Programming for the week! Please note that all posted Zoom times are scheduled [...]
On The Living Room Floor – Fearless At-Home Programming: May 11 – 17, 2020
Monday, May 11: 16 minute AMRAP with different styles of push-ups, weighted squats, and situps. Core strength finisher. Live on Zoom at 12:00 and 5:30 [...]
On The Living Room Floor: Fearless At-Home For May 4 – 10, 2020
Monday, May 4: 20 Min AMRAP, "Core Burner" style with some double unders to spike the heart rate up! Tuesday, May 5: Choose between an [...]
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