Calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
Open Gym
Open entry
7:00 AM - 11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM - 11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
CrossFit
Weightlifting
7:00 AM - 9:00 AM
Kevin Nomak
Open Gym
Open entry
7:00 AM - 12:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.

Power Fitness
11:00 AM - 12:45 PM
Instructor: M. Moreau
Room: 6
Level: Beginner

Body Building
Weightlifting
12:30 PM - 2:00 PM
Kevin Nomak
Open Gym
Open entry
7:00 AM - 11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 AM
9:00 AM
10:00 AM
11:00 AM
Power Fitness
11:00 AM - 12:45 PM
Instructor: M. Moreau
Room: 6
Level: Beginner
Power Fitness
11:00 AM - 2:00 PM
Instructor: M. Moreau
Room: 6
Level: Advanced

CrossFit
Beginners
1:00 PM - 3:00 PM
Kevin Nomak
Body Building
Weightlifting
11:00 AM - 1:00 PM
Kevin Nomak
12:00 PM
1:00 PM
Power Fitness
1:00 PM - 2:00 PM
Instructor: M. Moreau
Room: 6
Level: All Levels
Body Building
Body works
1:00 PM - 3:00 PM
Kevin Nomak
2:00 PM
CrossFit
Weightlifting
2:00 PM - 3:00 PM
Kevin Nomak
3:00 PM
CrossFit
Advanced
3:00 PM - 4:00 PM
Kevin Nomak
CrossFitAdvanced stamina workout.

Power Fitness
3:00 PM - 4:30 PM
Instructor: M. Moreau
Room: 6
Level: Advanced

Cardio Fitness
Low impact
4:00 PM - 5:00 PM
Mark Moreau
CrossFit
Intermediate
3:00 PM - 4:00 PM
Kevin Nomak

Power Fitness
3:00 PM - 4:30 PM
Instructor: M. Moreau
Room: 6
Level: Advanced

Cardio Fitness
High impact
4:00 PM - 5:00 PM
Trevor Smith
Cardio Fitness
High impact
3:00 PM - 3:45 PM
Mark Moreau
CrossFit
Beginners
3:00 PM - 4:00 PM
Kevin Nomak
4:00 PM
Cardio Fitness
Low impact
4:00 PM - 5:00 PM
Mark Moreau
Cardio Fitness
High impact
4:00 PM - 5:00 PM
Trevor Smith
5:00 PM
CrossFit
Beginners
5:00 PM - 6:30 PM
Kevin Nomak
CrossFit
Advanced
5:00 PM - 6:30 PM
Kevin Nomak
6:00 PM
Body Building
Weightlifting
6:00 PM - 7:30 PM
Kevin Nomak
Body Building
Weightlifting
6:00 PM - 7:30 PM
Kevin Nomak
7:00 PM

Monday

  • Open Gym
    7:00 AM - 11:00 AM
  • Power Fitness
    11:00 AM - 12:45 PM
  • CrossFit
    3:00 PM - 4:00 PM
  • Power Fitness
    3:00 PM - 4:30 PM
  • Cardio Fitness
    4:00 PM - 5:00 PM
  • Body Building
    6:00 PM - 7:30 PM

Tuesday

  • Open Gym
    7:00 AM - 11:00 AM
  • CrossFit
    3:00 PM - 4:00 PM
  • Power Fitness
    3:00 PM - 4:30 PM
  • Cardio Fitness
    4:00 PM - 5:00 PM
  • Body Building
    6:00 PM - 7:30 PM

Wednesday

  • CrossFit
    7:00 AM - 9:00 AM
  • Power Fitness
    11:00 AM - 2:00 PM
  • CrossFit
    1:00 PM - 3:00 PM
  • Cardio Fitness
    3:00 PM - 3:45 PM
  • Cardio Fitness
    4:00 PM - 5:00 PM

Thursday

  • Open Gym
    7:00 AM - 12:00 PM
  • Power Fitness
    11:00 AM - 12:45 PM
  • Body Building
    12:30 PM - 2:00 PM
  • CrossFit
    5:00 PM - 6:30 PM

Saturday

  • Power Fitness
    1:00 PM - 2:00 PM
  • CrossFit
    2:00 PM - 3:00 PM
  • Cardio Fitness
    4:00 PM - 5:00 PM
  • CrossFit
    5:00 PM - 6:30 PM

Sunday

  • Open Gym
    7:00 AM - 11:00 AM
  • Body Building
    11:00 AM - 1:00 PM
  • Body Building
    1:00 PM - 3:00 PM
  • CrossFit
    3:00 PM - 4:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Body Building
Weightlifting
11:00 AM - 1:00 PM
Kevin Nomak
12:00 PM
Body Building
Weightlifting
12:30 PM - 2:00 PM
Kevin Nomak
1:00 PM
Body Building
Body works
1:00 PM - 3:00 PM
Kevin Nomak
2:00 PM
6:00 PM
Body Building
Weightlifting
6:00 PM - 7:30 PM
Kevin Nomak
Body Building
Weightlifting
6:00 PM - 7:30 PM
Kevin Nomak
7:00 PM

Monday

  • Body Building
    6:00 PM - 7:30 PM

Tuesday

  • Body Building
    6:00 PM - 7:30 PM

Thursday

  • Body Building
    12:30 PM - 2:00 PM

Sunday

  • Body Building
    11:00 AM - 1:00 PM
  • Body Building
    1:00 PM - 3:00 PM
No events available!
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
3:00 PM
Cardio Fitness
High impact
3:00 PM - 3:45 PM
Mark Moreau
4:00 PM
Cardio Fitness
Low impact
4:00 PM - 5:00 PM
Mark Moreau
Cardio Fitness
High impact
4:00 PM - 5:00 PM
Trevor Smith
Cardio Fitness
Low impact
4:00 PM - 5:00 PM
Mark Moreau
Cardio Fitness
High impact
4:00 PM - 5:00 PM
Trevor Smith

Monday

  • Cardio Fitness
    4:00 PM - 5:00 PM

Tuesday

  • Cardio Fitness
    4:00 PM - 5:00 PM

Wednesday

  • Cardio Fitness
    3:00 PM - 3:45 PM
  • Cardio Fitness
    4:00 PM - 5:00 PM

Saturday

  • Cardio Fitness
    4:00 PM - 5:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
CrossFit
Weightlifting
7:00 AM - 9:00 AM
Kevin Nomak
8:00 AM
1:00 PM
CrossFit
Beginners
1:00 PM - 3:00 PM
Kevin Nomak
2:00 PM
CrossFit
Weightlifting
2:00 PM - 3:00 PM
Kevin Nomak
3:00 PM
CrossFit
Advanced
3:00 PM - 4:00 PM
Kevin Nomak
CrossFitAdvanced stamina workout.
CrossFit
Intermediate
3:00 PM - 4:00 PM
Kevin Nomak
CrossFit
Beginners
3:00 PM - 4:00 PM
Kevin Nomak
5:00 PM
CrossFit
Beginners
5:00 PM - 6:30 PM
Kevin Nomak
CrossFit
Advanced
5:00 PM - 6:30 PM
Kevin Nomak
6:00 PM

Monday

  • CrossFit
    3:00 PM - 4:00 PM

Tuesday

  • CrossFit
    3:00 PM - 4:00 PM

Wednesday

  • CrossFit
    7:00 AM - 9:00 AM
  • CrossFit
    1:00 PM - 3:00 PM

Thursday

  • CrossFit
    5:00 PM - 6:30 PM

Saturday

  • CrossFit
    2:00 PM - 3:00 PM
  • CrossFit
    5:00 PM - 6:30 PM

Sunday

  • CrossFit
    3:00 PM - 4:00 PM
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
Open Gym
Open entry
7:00 AM - 11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM - 11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM - 12:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM - 11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 AM
9:00 AM
10:00 AM
11:00 AM

Monday

  • Open Gym
    7:00 AM - 11:00 AM

Tuesday

  • Open Gym
    7:00 AM - 11:00 AM

Thursday

  • Open Gym
    7:00 AM - 12:00 PM

Sunday

  • Open Gym
    7:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Power Fitness
11:00 AM - 12:45 PM
Instructor: M. Moreau
Room: 6
Level: Beginner
Power Fitness
11:00 AM - 2:00 PM
Instructor: M. Moreau
Room: 6
Level: Advanced
Power Fitness
11:00 AM - 12:45 PM
Instructor: M. Moreau
Room: 6
Level: Beginner
12:00 PM
1:00 PM
Power Fitness
1:00 PM - 2:00 PM
Instructor: M. Moreau
Room: 6
Level: All Levels
3:00 PM
Power Fitness
3:00 PM - 4:30 PM
Instructor: M. Moreau
Room: 6
Level: Advanced
Power Fitness
3:00 PM - 4:30 PM
Instructor: M. Moreau
Room: 6
Level: Advanced
4:00 PM

Monday

  • Power Fitness
    11:00 AM - 12:45 PM
  • Power Fitness
    3:00 PM - 4:30 PM

Tuesday

  • Power Fitness
    3:00 PM - 4:30 PM

Wednesday

  • Power Fitness
    11:00 AM - 2:00 PM

Thursday

  • Power Fitness
    11:00 AM - 12:45 PM

Saturday

  • Power Fitness
    1:00 PM - 2:00 PM
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
CrossFit
Weightlifting
7:00 AM - 9:00 AM
Kevin Nomak
8:00 AM
11:00 AM
Body Building
Weightlifting
11:00 AM - 1:00 PM
Kevin Nomak
12:00 PM
Body Building
Weightlifting
12:30 PM - 2:00 PM
Kevin Nomak
1:00 PM
CrossFit
Beginners
1:00 PM - 3:00 PM
Kevin Nomak
Body Building
Body works
1:00 PM - 3:00 PM
Kevin Nomak
2:00 PM
CrossFit
Weightlifting
2:00 PM - 3:00 PM
Kevin Nomak
3:00 PM
CrossFit
Advanced
3:00 PM - 4:00 PM
Kevin Nomak
CrossFitAdvanced stamina workout.
CrossFit
Intermediate
3:00 PM - 4:00 PM
Kevin Nomak
Cardio Fitness
High impact
3:00 PM - 3:45 PM
Mark Moreau
CrossFit
Beginners
3:00 PM - 4:00 PM
Kevin Nomak
4:00 PM
Cardio Fitness
Low impact
4:00 PM - 5:00 PM
Mark Moreau
Cardio Fitness
High impact
4:00 PM - 5:00 PM
Trevor Smith
Cardio Fitness
Low impact
4:00 PM - 5:00 PM
Mark Moreau
Cardio Fitness
High impact
4:00 PM - 5:00 PM
Trevor Smith
5:00 PM
CrossFit
Beginners
5:00 PM - 6:30 PM
Kevin Nomak
CrossFit
Advanced
5:00 PM - 6:30 PM
Kevin Nomak
6:00 PM
Body Building
Weightlifting
6:00 PM - 7:30 PM
Kevin Nomak
Body Building
Weightlifting
6:00 PM - 7:30 PM
Kevin Nomak
7:00 PM

Monday

  • CrossFit
    3:00 PM - 4:00 PM
  • Cardio Fitness
    4:00 PM - 5:00 PM
  • Body Building
    6:00 PM - 7:30 PM

Tuesday

  • CrossFit
    3:00 PM - 4:00 PM
  • Cardio Fitness
    4:00 PM - 5:00 PM
  • Body Building
    6:00 PM - 7:30 PM

Wednesday

  • CrossFit
    7:00 AM - 9:00 AM
  • CrossFit
    1:00 PM - 3:00 PM
  • Cardio Fitness
    3:00 PM - 3:45 PM
  • Cardio Fitness
    4:00 PM - 5:00 PM

Thursday

  • Body Building
    12:30 PM - 2:00 PM
  • CrossFit
    5:00 PM - 6:30 PM

Saturday

  • CrossFit
    2:00 PM - 3:00 PM
  • Cardio Fitness
    4:00 PM - 5:00 PM
  • CrossFit
    5:00 PM - 6:30 PM

Sunday

  • Body Building
    11:00 AM - 1:00 PM
  • Body Building
    1:00 PM - 3:00 PM
  • CrossFit
    3:00 PM - 4:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
Open Gym
Open entry
7:00 AM - 11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM - 11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM - 12:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.

Power Fitness
11:00 AM - 12:45 PM
Instructor: M. Moreau
Room: 6
Level: Beginner
Open Gym
Open entry
7:00 AM - 11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 AM
9:00 AM
10:00 AM
11:00 AM
Power Fitness
11:00 AM - 12:45 PM
Instructor: M. Moreau
Room: 6
Level: Beginner
Power Fitness
11:00 AM - 2:00 PM
Instructor: M. Moreau
Room: 6
Level: Advanced
12:00 PM
1:00 PM
Power Fitness
1:00 PM - 2:00 PM
Instructor: M. Moreau
Room: 6
Level: All Levels
3:00 PM
Power Fitness
3:00 PM - 4:30 PM
Instructor: M. Moreau
Room: 6
Level: Advanced
Power Fitness
3:00 PM - 4:30 PM
Instructor: M. Moreau
Room: 6
Level: Advanced
4:00 PM

Monday

  • Open Gym
    7:00 AM - 11:00 AM
  • Power Fitness
    11:00 AM - 12:45 PM
  • Power Fitness
    3:00 PM - 4:30 PM

Tuesday

  • Open Gym
    7:00 AM - 11:00 AM
  • Power Fitness
    3:00 PM - 4:30 PM

Wednesday

  • Power Fitness
    11:00 AM - 2:00 PM

Thursday

  • Open Gym
    7:00 AM - 12:00 PM
  • Power Fitness
    11:00 AM - 12:45 PM

Saturday

  • Power Fitness
    1:00 PM - 2:00 PM

Sunday

  • Open Gym
    7:00 AM - 11:00 AM
No events available!