Calendar
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 AM | Open Gym Open entry 7:00 AM - 11:00 AM Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 7:00 AM - 11:00 AM Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | CrossFit Weightlifting 7:00 AM - 9:00 AM Kevin Nomak | Open Gym Open entry 7:00 AM - 12:00 PM Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. Power Fitness 11:00 AM - 12:45 PM Instructor: M. Moreau Room: 6 Level: Beginner Body Building Weightlifting 12:30 PM - 2:00 PM Kevin Nomak | Open Gym Open entry 7:00 AM - 11:00 AM Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | ||
8:00 AM | |||||||
9:00 AM | |||||||
10:00 AM | |||||||
11:00 AM | Power Fitness 11:00 AM - 12:45 PM Instructor: M. Moreau Room: 6 Level: Beginner | Power Fitness 11:00 AM - 2:00 PM Instructor: M. Moreau Room: 6 Level: Advanced CrossFit Beginners 1:00 PM - 3:00 PM Kevin Nomak | Body Building Weightlifting 11:00 AM - 1:00 PM Kevin Nomak | ||||
12:00 PM | |||||||
1:00 PM | Power Fitness 1:00 PM - 2:00 PM Instructor: M. Moreau Room: 6 Level: All Levels | Body Building Body works 1:00 PM - 3:00 PM Kevin Nomak | |||||
2:00 PM | CrossFit Weightlifting 2:00 PM - 3:00 PM Kevin Nomak | ||||||
3:00 PM | CrossFit Advanced 3:00 PM - 4:00 PM Kevin Nomak CrossFitAdvanced stamina workout. Power Fitness 3:00 PM - 4:30 PM Instructor: M. Moreau Room: 6 Level: Advanced Cardio Fitness Low impact 4:00 PM - 5:00 PM Mark Moreau | CrossFit Intermediate 3:00 PM - 4:00 PM Kevin Nomak Power Fitness 3:00 PM - 4:30 PM Instructor: M. Moreau Room: 6 Level: Advanced Cardio Fitness High impact 4:00 PM - 5:00 PM Trevor Smith | Cardio Fitness High impact 3:00 PM - 3:45 PM Mark Moreau | CrossFit Beginners 3:00 PM - 4:00 PM Kevin Nomak | |||
4:00 PM | Cardio Fitness Low impact 4:00 PM - 5:00 PM Mark Moreau | Cardio Fitness High impact 4:00 PM - 5:00 PM Trevor Smith | |||||
5:00 PM | CrossFit Beginners 5:00 PM - 6:30 PM Kevin Nomak | CrossFit Advanced 5:00 PM - 6:30 PM Kevin Nomak | |||||
6:00 PM | Body Building Weightlifting 6:00 PM - 7:30 PM Kevin Nomak | Body Building Weightlifting 6:00 PM - 7:30 PM Kevin Nomak | |||||
7:00 PM |
Monday
-
Open Gym7:00 AM - 11:00 AM
-
Power Fitness11:00 AM - 12:45 PM
-
CrossFit3:00 PM - 4:00 PM
-
Power Fitness3:00 PM - 4:30 PM
-
Cardio Fitness4:00 PM - 5:00 PM
-
Body Building6:00 PM - 7:30 PM
Tuesday
-
Open Gym7:00 AM - 11:00 AM
-
CrossFit3:00 PM - 4:00 PM
-
Power Fitness3:00 PM - 4:30 PM
-
Cardio Fitness4:00 PM - 5:00 PM
-
Body Building6:00 PM - 7:30 PM
Wednesday
-
CrossFit7:00 AM - 9:00 AM
-
Power Fitness11:00 AM - 2:00 PM
-
CrossFit1:00 PM - 3:00 PM
-
Cardio Fitness3:00 PM - 3:45 PM
-
Cardio Fitness4:00 PM - 5:00 PM
Thursday
-
Open Gym7:00 AM - 12:00 PM
-
Power Fitness11:00 AM - 12:45 PM
-
Body Building12:30 PM - 2:00 PM
-
CrossFit5:00 PM - 6:30 PM
Saturday
-
Power Fitness1:00 PM - 2:00 PM
-
CrossFit2:00 PM - 3:00 PM
-
Cardio Fitness4:00 PM - 5:00 PM
-
CrossFit5:00 PM - 6:30 PM
Sunday
-
Open Gym7:00 AM - 11:00 AM
-
Body Building11:00 AM - 1:00 PM
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Body Building1:00 PM - 3:00 PM
-
CrossFit3:00 PM - 4:00 PM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 AM | Body Building Weightlifting 11:00 AM - 1:00 PM Kevin Nomak | ||||||
12:00 PM | Body Building Weightlifting 12:30 PM - 2:00 PM Kevin Nomak | ||||||
1:00 PM | Body Building Body works 1:00 PM - 3:00 PM Kevin Nomak | ||||||
2:00 PM | |||||||
6:00 PM | Body Building Weightlifting 6:00 PM - 7:30 PM Kevin Nomak | Body Building Weightlifting 6:00 PM - 7:30 PM Kevin Nomak | |||||
7:00 PM |
Monday
-
Body Building6:00 PM - 7:30 PM
Tuesday
-
Body Building6:00 PM - 7:30 PM
Thursday
-
Body Building12:30 PM - 2:00 PM
Sunday
-
Body Building11:00 AM - 1:00 PM
-
Body Building1:00 PM - 3:00 PM
No events available!
No events available!
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
3:00 PM | Cardio Fitness High impact 3:00 PM - 3:45 PM Mark Moreau | ||||||
4:00 PM | Cardio Fitness Low impact 4:00 PM - 5:00 PM Mark Moreau | Cardio Fitness High impact 4:00 PM - 5:00 PM Trevor Smith | Cardio Fitness Low impact 4:00 PM - 5:00 PM Mark Moreau | Cardio Fitness High impact 4:00 PM - 5:00 PM Trevor Smith |
Monday
-
Cardio Fitness4:00 PM - 5:00 PM
Tuesday
-
Cardio Fitness4:00 PM - 5:00 PM
Wednesday
-
Cardio Fitness3:00 PM - 3:45 PM
-
Cardio Fitness4:00 PM - 5:00 PM
Saturday
-
Cardio Fitness4:00 PM - 5:00 PM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 AM | CrossFit Weightlifting 7:00 AM - 9:00 AM Kevin Nomak | ||||||
8:00 AM | |||||||
1:00 PM | CrossFit Beginners 1:00 PM - 3:00 PM Kevin Nomak | ||||||
2:00 PM | CrossFit Weightlifting 2:00 PM - 3:00 PM Kevin Nomak | ||||||
3:00 PM | CrossFit Advanced 3:00 PM - 4:00 PM Kevin Nomak CrossFitAdvanced stamina workout. | CrossFit Intermediate 3:00 PM - 4:00 PM Kevin Nomak | CrossFit Beginners 3:00 PM - 4:00 PM Kevin Nomak | ||||
5:00 PM | CrossFit Beginners 5:00 PM - 6:30 PM Kevin Nomak | CrossFit Advanced 5:00 PM - 6:30 PM Kevin Nomak | |||||
6:00 PM |
Monday
-
CrossFit3:00 PM - 4:00 PM
Tuesday
-
CrossFit3:00 PM - 4:00 PM
Wednesday
-
CrossFit7:00 AM - 9:00 AM
-
CrossFit1:00 PM - 3:00 PM
Thursday
-
CrossFit5:00 PM - 6:30 PM
Saturday
-
CrossFit2:00 PM - 3:00 PM
-
CrossFit5:00 PM - 6:30 PM
Sunday
-
CrossFit3:00 PM - 4:00 PM
No events available!
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 AM | Open Gym Open entry 7:00 AM - 11:00 AM Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 7:00 AM - 11:00 AM Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 7:00 AM - 12:00 PM Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 7:00 AM - 11:00 AM Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | |||
8:00 AM | |||||||
9:00 AM | |||||||
10:00 AM | |||||||
11:00 AM |
Monday
-
Open Gym7:00 AM - 11:00 AM
Tuesday
-
Open Gym7:00 AM - 11:00 AM
Thursday
-
Open Gym7:00 AM - 12:00 PM
Sunday
-
Open Gym7:00 AM - 11:00 AM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 AM | Power Fitness 11:00 AM - 12:45 PM Instructor: M. Moreau Room: 6 Level: Beginner | Power Fitness 11:00 AM - 2:00 PM Instructor: M. Moreau Room: 6 Level: Advanced | Power Fitness 11:00 AM - 12:45 PM Instructor: M. Moreau Room: 6 Level: Beginner | ||||
12:00 PM | |||||||
1:00 PM | Power Fitness 1:00 PM - 2:00 PM Instructor: M. Moreau Room: 6 Level: All Levels | ||||||
3:00 PM | Power Fitness 3:00 PM - 4:30 PM Instructor: M. Moreau Room: 6 Level: Advanced | Power Fitness 3:00 PM - 4:30 PM Instructor: M. Moreau Room: 6 Level: Advanced | |||||
4:00 PM |
Monday
-
Power Fitness11:00 AM - 12:45 PM
-
Power Fitness3:00 PM - 4:30 PM
Tuesday
-
Power Fitness3:00 PM - 4:30 PM
Wednesday
-
Power Fitness11:00 AM - 2:00 PM
Thursday
-
Power Fitness11:00 AM - 12:45 PM
Saturday
-
Power Fitness1:00 PM - 2:00 PM
No events available!
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 AM | CrossFit Weightlifting 7:00 AM - 9:00 AM Kevin Nomak | ||||||
8:00 AM | |||||||
11:00 AM | Body Building Weightlifting 11:00 AM - 1:00 PM Kevin Nomak | ||||||
12:00 PM | Body Building Weightlifting 12:30 PM - 2:00 PM Kevin Nomak | ||||||
1:00 PM | CrossFit Beginners 1:00 PM - 3:00 PM Kevin Nomak | Body Building Body works 1:00 PM - 3:00 PM Kevin Nomak | |||||
2:00 PM | CrossFit Weightlifting 2:00 PM - 3:00 PM Kevin Nomak | ||||||
3:00 PM | CrossFit Advanced 3:00 PM - 4:00 PM Kevin Nomak CrossFitAdvanced stamina workout. | CrossFit Intermediate 3:00 PM - 4:00 PM Kevin Nomak | Cardio Fitness High impact 3:00 PM - 3:45 PM Mark Moreau | CrossFit Beginners 3:00 PM - 4:00 PM Kevin Nomak | |||
4:00 PM | Cardio Fitness Low impact 4:00 PM - 5:00 PM Mark Moreau | Cardio Fitness High impact 4:00 PM - 5:00 PM Trevor Smith | Cardio Fitness Low impact 4:00 PM - 5:00 PM Mark Moreau | Cardio Fitness High impact 4:00 PM - 5:00 PM Trevor Smith | |||
5:00 PM | CrossFit Beginners 5:00 PM - 6:30 PM Kevin Nomak | CrossFit Advanced 5:00 PM - 6:30 PM Kevin Nomak | |||||
6:00 PM | Body Building Weightlifting 6:00 PM - 7:30 PM Kevin Nomak | Body Building Weightlifting 6:00 PM - 7:30 PM Kevin Nomak | |||||
7:00 PM |
Monday
-
CrossFit3:00 PM - 4:00 PM
-
Cardio Fitness4:00 PM - 5:00 PM
-
Body Building6:00 PM - 7:30 PM
Tuesday
-
CrossFit3:00 PM - 4:00 PM
-
Cardio Fitness4:00 PM - 5:00 PM
-
Body Building6:00 PM - 7:30 PM
Wednesday
-
CrossFit7:00 AM - 9:00 AM
-
CrossFit1:00 PM - 3:00 PM
-
Cardio Fitness3:00 PM - 3:45 PM
-
Cardio Fitness4:00 PM - 5:00 PM
Thursday
-
Body Building12:30 PM - 2:00 PM
-
CrossFit5:00 PM - 6:30 PM
Saturday
-
CrossFit2:00 PM - 3:00 PM
-
Cardio Fitness4:00 PM - 5:00 PM
-
CrossFit5:00 PM - 6:30 PM
Sunday
-
Body Building11:00 AM - 1:00 PM
-
Body Building1:00 PM - 3:00 PM
-
CrossFit3:00 PM - 4:00 PM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 AM | Open Gym Open entry 7:00 AM - 11:00 AM Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 7:00 AM - 11:00 AM Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 7:00 AM - 12:00 PM Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. Power Fitness 11:00 AM - 12:45 PM Instructor: M. Moreau Room: 6 Level: Beginner | Open Gym Open entry 7:00 AM - 11:00 AM Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | |||
8:00 AM | |||||||
9:00 AM | |||||||
10:00 AM | |||||||
11:00 AM | Power Fitness 11:00 AM - 12:45 PM Instructor: M. Moreau Room: 6 Level: Beginner | Power Fitness 11:00 AM - 2:00 PM Instructor: M. Moreau Room: 6 Level: Advanced | |||||
12:00 PM | |||||||
1:00 PM | Power Fitness 1:00 PM - 2:00 PM Instructor: M. Moreau Room: 6 Level: All Levels | ||||||
3:00 PM | Power Fitness 3:00 PM - 4:30 PM Instructor: M. Moreau Room: 6 Level: Advanced | Power Fitness 3:00 PM - 4:30 PM Instructor: M. Moreau Room: 6 Level: Advanced | |||||
4:00 PM |
Monday
-
Open Gym7:00 AM - 11:00 AM
-
Power Fitness11:00 AM - 12:45 PM
-
Power Fitness3:00 PM - 4:30 PM
Tuesday
-
Open Gym7:00 AM - 11:00 AM
-
Power Fitness3:00 PM - 4:30 PM
Wednesday
-
Power Fitness11:00 AM - 2:00 PM
Thursday
-
Open Gym7:00 AM - 12:00 PM
-
Power Fitness11:00 AM - 12:45 PM
Saturday
-
Power Fitness1:00 PM - 2:00 PM
Sunday
-
Open Gym7:00 AM - 11:00 AM
No events available!