Strength and Intensity Bias
2 Rounds for Time of
60 Double Unders
50 Situps
40 Burpees
30 Position 2 Power Cleans
20 Cal. Row
P2 Power Clean Rx
Barbell: 75/55lb
Dumbbells: 35/25lb per hand
Kettlebell: 24/16kg, 15 per arm
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Fearless Athletics
744 South 11th Street
Philadelphia, PA 19147
215-983-1515
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