Whatever your goals, Fearless Athletics will empower you to move athletically, overcome limitations and BE FEARLESS!
CrossFit South Philly
Being “Fearless” means the ability to take on any task with an open mind and a positive attitude. A willingness to try things we’re not sure we can succeed at, just to see what we’re capable of. An attitude that supports exploration, challenge, and play
– Wil | Owner
Today, Fearless has expanded its dynamic coaching based on traditional CrossFit methodology with empowering classes to meet every fitness level. Additionally, Fearless offers Olympic barbell programming through our USAW Member Club, Fearless Barbell, along with personal training and integrative wellness programs like yoga, meditation, and nutrition. We connect with the community through partnerships with Forging Youth Resilience helping our local youth, and The Phoenix focused on serving our recovery community.
At Fearless Athletics, we help you find the programming that is the best fit for you. Our workouts are trainer-led group classes designed to help you reach your goals, and build a solid foundation to move more athletically and with confidence.
We found the best place for most people to begin is our OnRamp. The OnRamp welcomes new (and new again) athletes to the gym, invites a place for questions and allows everyone an equal place to start.
The skills assessment ensures you’re able to jump into Fearless programming safely. We’re looking for basic understanding of the movements and ability to complete them with good form and acceptable range of motion.
Visiting? Dropping in at our gym is easy. We are now accepting Drop Ins! Here for a week? Check out our class pass.
The class pass is limited to visiting athletes or prospective members with prior CrossFit experience.
Every minute for 8 minutes:
5 Position 1 Power Cleans
Max Reps, Abmat Situps
Strength Bias: 65% of your current 1-rep max
Endurance Bias: 35/25lb Dumbbells
3 rounds for total reps, spending 1 minute per station:
Push Press (75/55lb Barbell or 35/25lb Dumbbells)
Russian Twists (25/10lb Bumper Plate)
3 minutes to Run 400 m between rounds.
Whether you are just starting your fitness journey or have years of experience we have an option to get you started and comfortable in the gym!
Fill out the form to get started!
744 South 11th Street
Philadelphia, PA 19147
© Copyright Uplaunch