• Move
    Athletically

    All movement is not created equal. We use high-intensity athletic movement. We lift, run, row, jump, pull, push (and more) and we aim to do so with maximum skill and control. We believe that form, safety, and intensity should exist in any good workout.
  • Overcome
    Limitations

    All movement is not created equal. We use high-intensity athletic movement. We lift, run, row, jump, pull, push (and more) and we aim to do so with maximum skill and control. We believe that form, safety, and intensity should exist in any good workout.
  • Be
    Fearless

    The precision and difficulty of true athletic exercise can be a means of achieving not only physical strength and well-being, but can also be a means of finding personal growth, self-discovery, and innate power. We believe that the true realization of one’s value lies not in validation from others, but in overcoming one’s personal limitations.

Quality athletic training.  Challenging workout programs.  Proven results.

CROSSFIT SOUTH PHILLY

Philadelphia’s oldest and longest running CrossFit affiliate.

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CROSSFIT PENN’S LANDING

CrossFit training in Philadelphia’s historic Old City neighborhood.

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