For Wil, being “Fearless” means the ability to take on any task with an open mind and a positive attitude. A willingness to try things we’re not sure we can succeed at, just to see what we’re capable of. An attitude that supports exploration, challenge, and play.
Wil’s favorite workout is “Helen” which is 3 Rounds for Time of 400m Run, 21 Kettlebell Swings, and 12 Kipping Pullups. His favorite movement is the Clean & Jerk.
Certifications include: Certified CrossFit Trainer (CF-L3), CrossFit Barbell, CrossFit Endurance, CrossFit Gymnastics, CrossFit Kettlebell, CrossFit Kids, CrossFit Nutrition, CrossFit Olympic Weightlifting, CrossFit Running (Certified Pose Instructor), CrossFit Sports-Specific Application, HeartsaverFirst Aid, USAW Level 1 Sports Performance Coach, USAW Level 2 Advanced Sports Performance Coach