SKILLS ASSESSMENT2019-08-16T12:07:49+00:00

SKILLS ASSESSMENT

Fearless Athletics offers a one-on-one skills assessment option for those interested in transferring to our gyms from a registered CrossFit affiliate. After verifying your prior CrossFit training experience, we will schedule a one-hour assessment to gain an understanding of what you have learned and how you’ve been trained at your previous affiliate. This is an opportunity for you to meet and speak with one of our trainers, learn our movement standards and show your current level of conditioning.

The following movements are reviewed during your assessment: air squat, pushup, front squat, overhead squat, strict press, push press, push jerk, split jerk, deadlift, sumo-deadlift high-pull, clean, snatch, kipping pull-up, toes to bar, handstand push-up.

Following the assessment, trainers reserve the right to recommend one or two personal training sessions if you have had a noticeable lapse or areas of great concern. Trainers may also recommend an entire On Ramp if he/she feels that you will benefit from a comprehensive review of the foundational movements prior to joining as a member of our facility.


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