CROSSFIT PENN’S LANDING2019-08-14T09:27:58+00:00

CROSSFIT PENN’S LANDING

CROSSFIT PENN’S LANDING

Fearless Athletics | CrossFit Penn’s Landing was established in 2014 and provides strength and conditioning programs to Philadelphia’s historic Old City neighborhood. Our Penn’s Landing location features more than 5,000 square feet of training space for all three of our core fitness programs, CrossFit, Intensity, and LIFT and is home to Olde City Barbell Club, a registered weightlifting club through USA Weightlifting. CrossFit Penn’s Landing serves the nearby neighborhoods of Northern Liberties, Fishtown, East Market, Society Hill, Queen Village, Chinatown, Washington Square West, Pennsport and more!

REQUEST INFO

PROGRAMS

CrossFit is defined as constantly varied functional movements, performed at a high intensity. At Fearless Athletics, we work to build proper technique with proven consistency while maintaining a level of intensity that will allow all members to continue making progress. Because intensity is relative to the individual, we are able to modify all movements to ensure functional mechanics and proper execution > heavy weights + inconsistent mechanics. We combine Olympic Weightlifting, powerlifting, bodyweight gymnastics exercises, dumbbells, running, rowing, stationary biking, kettlebells, medicine balls, and so much more, to create the most well-rounded and effective CrossFit workouts in Philadelphia.

The Intensity program–available only at Fearless Athletics–is a CrossFit-inspired high intensity interval training (HIIT) program designed to build cardiovascular endurance and muscular stamina. Often referred to as “CrossFit without the Barbells” Intensity uses dumbbells, kettlebells, medicine balls, slam balls, bodyweight gymnastics exercises, running, rowing, stationary biking and much more, to create a high-energy, fun and extraordinary challenging exercise program. Just like our CrossFit programming, Intensity emphasizes form, function, and consistency in all movements and is universally scalable to all who are motivated and able to participate.

The LIFT program is home to Olde City Barbell Club, exclusively at our Penn’s Landing location in Philadelphia’s historic Old City neighborhood. Members choose from either a Powerlifting or Olympic Weighlfting program and are coached through the complex progressions under the eyes of our highly skilled and experienced staff. LIFT programming is unique in that our workouts also include targeted accessory work to ensure proper mobility and stability is being developed alongside the larger, more compound lifts.

Do you have a short-term goal of improving one particular skill? Are you seeking the benefits from complete personal attention and a custom personalized fitness program? Then our one-on-one personal training program is for you! Take your fitness to the next level and choose a single session, five-session, or ten-session personal training package with any of our highly skilled certified trainers! Our trainers have a wide range of certifications and specialties, and have worked with some of the most widely-known and well-respected experts in the fitness industry. No matter what your goal, we can match you with a trainer who will help you achieve it.

Please contact us at [email protected] for more information and to schedule your first personal training appointment.

SCHEDULE

Are you an experienced CrossFitter looking to get a WOD in while visiting Philadelphia? Follow these steps to purchase your single session drop-in pass for $20
1). Select the location you want to visit under the All Locations tab
2). Click on your preferred class
3). Click on NEW HERE
4). Follow the steps to purchase your single-session drop-in pass
5). Complete your online waiver

We also offer a weekly pass for $50. Contact us for more information: [email protected]

BLOG

WOD, 2019/09/11

Both the CrossFit and Intensity programs took part in our 9/11 Hero WOD, "Danny Boy" written by Coach Jean in honor of her cousin [...]

CrossFit WOD, 2019/09/03

Tuesday's CrossFit classes spent some time working on Snatch drills and various complexes before moving into sets of Snatch doubles under moderate load. We [...]

Intensity WOD, 2019/08/28

Wednesday's Intensity classes got creative with some transverse plane movements such as the lunge + twist to prime for rotational movements later in the [...]

READ ALL ARTICLES

HOURS OF OPERATION

Mon thru Thurs: 6:00 – 8:00am
12:00 – 2:00 pm; 4:00 – 8:00 pm
Fri: 6:00 – 8:00 am; 12:00 – 2:00 pm;
4:00 – 7:30 pm
Sat: 9:00 am – 1:00 pm
Sun: 10:00 am – 12:00 pm

CONTACT INFO

Fearless Athletics | CrossFit Penn’s Landing
126 Race Street,
Philadelphia, PA 19106
[email protected]
267-449-7760

LOOKING FOR MORE INFORMATION?

Fill out the form below and we will get back to you!