The weather in Philadelphia has been exceptional, which is just so typically May, so it’s no coincidence that last Saturday saw the return of our outdoor parking lot workouts! We kicked things off with a socially distanced #FreeBritney WOD in the IKEA parking lot in South Philly. Around 35 members from both Fearless locations, [...]
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So far fearlessathletics has created 91 blog entries.
As much as we love seeing you all at the gym every day, this is your reminder to get outside and use your hard-earned fitness! It’s easy to default to a daily routine (read more about how routines are a good thing!), but it is finally the time of year when the weather is [...]
Meet Carmen Luong! Carmen is coming up on her one year Fearless-versary and we could not be more thrilled to have her in classes. Her friendliness, determination, and can-do attitude are well known to both her coaches and fellow gym goers, but if you’ve never been in a class with Carmen, get to know [...]
The all-too familiar sound of your morning alarm. Followed by the all-too familiar reach for the snooze button. “I’m working from home, why not log a few extra minutes of sleep, my body clearly needs it,” right? Believe it or not, our bodies and minds actually crave routine. It makes us feel calm and [...]
Congratulations to all of our members and coaches who participated in this year’s CrossFit Games Open! We saw three weeks of fun, friendly competition, many PRs, and the return of Friday Night Lights. Though the competition ends here for most of us, we can’t help but reflect back on some big wins. Catch up [...]
“Clean and Jerk” “Push Press” “Sumo Deadlift” What on earth do these words mean? And more than that, what do they mean to someone like me? They mean that I can: carry my work backpack, multiple bags of groceries, plus a couple of cartons of soda from my garage to my front door and [...]
If you’ve been to class recently, you’ve probably heard something about the Festivus Games (psst, Fearless is hosting April 24!). A competition for “the rest of us,” this three-person team event is open to everyone, and there’s even a virtual option! Have you signed up yet? If you’re on the fence—or completely off the [...]
If you’ve spent a Tuesday morning at South Philly or attended any of our virtual WODs, then you know Coach Sandra! Sandra’s fun and engaging personality combined with her careful attention to detail (not to mention epic taste in music) make her a strong presence at Fearless Athletics. Keep reading to learn more about [...]
The City of Philadelphia has expanded capacity limitations for group fitness in Philadelphia to max 15 athletes + staff per location. At Fearless have decided to stay below max capacity to provide better protection for both staff and athletes. Effective next Monday, 3/15, we are increasing class sizes and making schedule changes to accommodate member [...]
Have you ever found yourself scrolling social media or fitness websites and wondering what IIFYM means? Or maybe you know it means “if it fits your macros” ... but you aren’t really sure what macros actually are. Consider this your overly simplified crash course. Macros - short for macronutrients—are the three groups or [...]