Name

Jeff Liebreich

I joined Fearless Athletics in

September 2011 and have been coaching since November 2012. 

The word “Fearless” means

The confidence to succeed in all facets of life. Facing a challenge head on and having the confidence to excel through preparation. In other words, put your head down and go. 

My favorite movement

Snatch!

Favorite WOD or Type of WOD

I love an EMOM (every minute on the minute) with an Olympic lift. Also enjoy short and heavy workouts under 6 minutes.

My SMART Goal

Connect five ring muscle-ups by the 2018 Open. It seemed a lot easier when I was 10 years old…

Some people might not know that

I have seen the same band 200 times.

I worked for NBC Olympics at the 2008 Beijing Summer Olympics as a Gymnastics Research Analyst.

Even though I was a gymnast and gymnastics coach, my least favorite movements to practice in CrossFit are ring dips and kipping pull-ups. I am horrible at connecting ring muscle-ups. Handstand walks? Pistols? All day everyday!