WIL VICINUS

FOUNDER

Name: Wil Vicinus

Joined Fearless Athletics in:
I started Fearless Athletics in 2007
and have been coaching since Day 1!

Favorite movement:
Clean & Jerk

Favorite WOD or Type of WOD:
“Helen” which is 3 Rounds for Time of
400m Run, 21 KB Swings and 12
Kipping Pull-Ups

The word “Fearless” means
The ability to take on any task with an open mind and a positive attitude. Willingness
to try things we’re not sure we can succeed at, just to see what we’re capable of. An
attitude that supports exploration, challenge, and play.

My SMART Goal
I’m currently on a strength cycle and looking to improve all major lifts (Back Squat,
Deadlift, Press, and Bench Press) by 20%

Some people might not know that

  • I broke my finger playing soccer – the game where you don’t use your hands.
  • I have been known to eat an entire pie in one sitting (on my cheat day, of course!)
  • I am fairly adept at climbing trees.

Certifications

  • CF-L1
  • CF-L2
  • CF-L3
  • CrossFit Basic Barbell
  • CrossFit Endurance
  • CrossFit Gymnastics
  • CrossFit Kettlebell
  • CrossFit Kids
  • CrossFit Nutrition
  • CrossFit Olympic Weightlifting
  • CrossFit Running (Certified Pose Instructor)
  • CrossFit Sport-Specific Application
  • Heartsaver First Aid
  • USAW L1 Sports Performance Coach

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