The word “Fearless” means
The confidence to succeed in all facets of life. Facing a challenge head on and having the confidence to excel through preparation. In other words, put your head down and go.
My SMART Goal
Connect five ring muscle-ups by the 2018 Open. It seemed a lot easier when I was 10 years old…
Some people might not know that
- I have seen the same band 200 times.
- I worked for NBC Olympics at the 2008 Beijing Summer Olympics as a Gymnastics Research Analyst.
- Even though I was a gymnast and gymnastics coach, my least favorite movements to practice in CrossFit are ring dips and kipping pull-ups. I am horrible at connecting ring muscle-ups. Handstand walks? Pistols? All day everyday!
- Carl Paoli’s Freestyle Connection Seminar
- CrossFit Kids
- CrossFit Sport-Specific Application
- Heartsaver First Aid
- Jon North Olympic Weightlifting Certification
- Moving Beyond Mobility
- USAW L1 Sports Performance Coach
- Precision Nutrition (Pn-1) Certified Nutrition Coach