JEFF LIEBREICH

CO-OWNER

Name
Jeff Liebreich

I joined Fearless Athletics in
September 2011 and have been coaching since November 2012.

My favorite movement
Snatch!

Favorite WOD or Type of WOD
I love an EMOM (every minute on the minute) with an Olympic lift. Also enjoy short and heavy workouts under 6 minutes.

The word “Fearless” means
The confidence to succeed in all facets of life. Facing a challenge head on and having the confidence to excel through preparation. In other words, put your head down and go.

My SMART Goal
Connect five ring muscle-ups by the 2018 Open. It seemed a lot easier when I was 10 years old…

Some people might not know that

  • I have seen the same band 200 times.
  • I worked for NBC Olympics at the 2008 Beijing Summer Olympics as a Gymnastics Research Analyst.
  • Even though I was a gymnast and gymnastics coach, my least favorite movements to practice in CrossFit are ring dips and kipping pull-ups. I am horrible at connecting ring muscle-ups. Handstand walks? Pistols? All day everyday!

Certifications

  • Carl Paoli’s Freestyle Connection Seminar
  • CF-L1
  • CF-L2
  • CrossFit Kids
  • CrossFit Sport-Specific Application
  • Heartsaver First Aid
  • Jon North Olympic Weightlifting Certification
  • Moving Beyond Mobility
  • USAW L1 Sports Performance Coach
  •        Precision Nutrition (Pn-1) Certified Nutrition Coach

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