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CrossFit Specialty Course: Sport-Specific Application

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The CrossFit Specialty Course–Sports Specific Application is coming back to Fearless Athletics in Philadelphia, Saturday, September 30 – Sunday, October 1! The Sport-Specific Application Course is designed to equip coaches and athletes with the tools necessary to train for performance in specific sports. Participants will spend two days with 10-year NFL veteran John Welbourn (Power Athlete HQ) and his team of performance coaches as they detail a range of topics including strength development for sport, programming for known domains, eating…

GMB Movement Seminar

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GMB Fitness is coming to Fearless Athletics | CrossFit Penn’s Landing, October 7-8 for a special 2-day movement seminar! Head Coach, Ryan Hurst will be joined by co-founder Andy Fossett and Lead Trainer Chris McMahon. All three have many years of teaching experience with thousands of clients, so you’ll be sure to get personalized attention and help adjusting the seminar content to your own level and needs. Day 1 Outline -Defining physical autonomy -BLAMs: Basic Locomotor Assessment Movements -How to…

2017 Fall Festivus Games

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  Calling all local Novice and Intermediate functional fitness enthusiasts! The Festivus Games are BACK at Fearless Athletics | CrossFit South Philly and for the FIRST TIME at our box, we are hosting the PARTNER competition! So, grab your same-sex gym buddy and get ready for a partner throwdown like none other in the area. Why Festivus? It’s perfect for the your first or second competition AND you get to see how you and your teammate stack up against the…