Dear Fearless Family

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Editor’s Note: Below is a letter from Erik Castiglione, co-owner and director of programming, Fearless Athletics. I write this letter with a heavy heart. Fearless has been my home for the last six years. I found Fearless (it was CrossFit…

The Why of Weightlifting

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As we pass the midpoint of Olympic Lifting Month, the holiest of all months here at Fearless Athletics (at least in my eyes), it is instructive to review why we take so much time on improving our proficiency at the…

Why So Serious?

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So it’s Monday morning and it’s six am. You’ve been awake for the last twenty-five minutes, maybe, and it’s still dark out. You walk into the gym, grab a foam roller and say hello to your friends with all the…